| weight loss? |
| A: By now you've heard the statistics: More than half of American adults are overweight, with an increased risk for developing cardiovascular disease, diabetes, cancer, stroke, and more diseases which are responsible for approximately 300,000 deaths a year. That's over 5769 people every week - and the most unfortunate part? These deaths can be prevented. For most people, weight loss is highly personal and difficult to face, especially when one has a considerable amount to lose. And with the dreary facts surrounding weight loss, suggesting that most people who do lose weight just gain it right back, many people doubt they can shed pounds permanently. A recent article on weight-loss strategies suggests that the most effective weight-loss programs include a multifaceted approach including diet, behavioral modifications, with an increase in physical activity. Weight loss candidates are encouraged to think about why they eat, what they eat, and engage in regular physical activity. Yet, people who have suffered from lifelong obesity may need additional motivation to get started. This is where your doctor of chiropractic can help. If you need to lose weight but aren't sure where to begin, your chiropractor can help you develop a nutrition and exercise plan suitable to your needs, as well as offer support and encouragement during the weight-loss process. And remember, routine chiropractic treatments not only help maintain the body's structural alignment, they help relieve stress, promote emotional clarity and positively affect your overall body function making it easier to lose weight too. To learn more about the benefits of chiropractic visit our website at www.RoberdsChiropractic.com and www.RoberdsWeightLoss.com. Do you have a question for the doctors or wellness staff? Email us at Marla@RoberdsChiropractic.com |
Americans consume almost 50 billion liters of soda annually. Keeping in mind that some sodas contain flame retardants in addition to a slew of unhealthy ingredients, it’s no surprise we spend so much on healthcare. And while consumers are beginning to realize that soda is indeed having a detrimental impact on their health, diet soda is turned to as an alternative solution. But is diet really better, or is diet soda bad for you? This is something millions of people need to know. To learn which water is best visit: www.ArkansasAlkalineWater.com 
| Giving babies antibiotics before the age of six months could cause them to be chubby children, according to a study published Tuesday. |
| "We typically consider obesity an epidemic grounded in unhealthy diet and exercise, yet increasingly studies suggest it's more complicated," said co-author Leonardo Trasande of the New York University School of Medicine. |
| "Microbes in our intestines may play critical roles in how we absorb calories, and exposure to antibiotics, especially early in life, may kill off healthy bacteria that influence how we absorb nutrients into our bodies, and would otherwise keep us lean." |
| The study adds to a growing body of research warning of the potential dangers of antibiotics, especially for children. |
| Preliminary studies have linked changes in the trillions of microbial cells in our bodies to obesity, inflammatory bowel disease, asthma and other conditions. However, direct causal proof has not yet been found. |
| This was the first study analyzing the relationship between antibiotic use and body mass starting in infancy. |
| The researchers evaluated the use of antibiotics among 11,532 children born in Britain's Avon region in 1991 and 1992 who are participating in a long-term study on their health and development. |
| They found that children treated with antibiotics in the first five months of their life weighed more for their height than those who were not exposed. |
| The difference was small between the ages of 10 to 20 months, but by 38 months of age, children exposed to antibiotics had a 22 percent greater likelihood of being overweight. |
| Timing appeared to matter -- children who received antibiotics from the ages of six to 14 months did not have a significantly higher body mass later in childhood, the study revealed. |
| And although children exposed to antibiotics at 15 to 23 months had slightly higher body mass indices by age seven, there was no significant increase in their likelihood of being overweight or obese. |
| "For many years now, farmers have known that antibiotics are great at producing heavier cows for market," co-author Jan Blustein, also of NYU, said in a press release. |
| "While we need more research to confirm our findings, this carefully conducted study suggests that antibiotics influence weight gain in humans, and especially children too." |
